The Watercress Soup Diet
The Watercress Soup Diet. Prepare your watercress by pulling off any thick stems saving the leaves and thin tender stems only. Saucepan of water to a boil and add watercress;
Summary watercress is extremely high in antioxidants, which may help prevent chronic diseases, such as diabetes, cancer and heart disease. Sweat the onion in a little chicken stock or water until translucent. Cook until bright green and wilted, about 3 minutes.
3 85G Bags Of Watercress, Stems Removed.
Prepare your watercress by pulling off any thick stems saving the leaves and thin tender stems only. A pinch of salt and freshly ground pepper to taste. Bring 4 cups of water to a boil in a teakettle.
4 Ingredients 100G Organic Watercress (About 4 Big Handfuls) 2 Small Potatoes Or 1 Medium 1L Water 1 Yeast Free Stock.
In the watercress soup diet weight loss study ” eleven volunteers were selected who, after following the diet for just six weeks, lost an average of 1 stone 14 lbs. 1 onion, peeled and chopped. Add the potatoes and the.
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Continue eating soup, fruit and vegetables continue eating unlimited amounts of soup, as well as fruit and vegetables and skim milk or yogurt, but no potato on the. Add all of the ingredients to a pot with 4 cups of water, bring to a boil for 2 to 3 minutes, then reduce to a low heat and cover for 45 to 1 hour. Drain and place watercress in a bowl of ice.
Cook Until Bright Green And Wilted, About 3 Minutes.
3 large bunches watercress, stems removed salt and pepper, to taste. Get a copy and celebrate the wild success of sylvia who. Saucepan of water to a boil and add watercress;
Watch The Step By Step Process Of Making The Watercress Soup Diet Soup!
Summary watercress is extremely high in antioxidants, which may help prevent chronic diseases, such as diabetes, cancer and heart disease. Your watercress soup may taste bitter if the mixture isn’t hot enough before you add it you can use the whole watercress plant when you cook and will achieve a richer flavour by including the. In a medium to large soup pot over medium heat, heat the oil and sauté the onion and celery with half of the salt for about 5 minutes, or until translucent.
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