10 Ways To Add Coconut Oil To Your Diet
10 Ways To Add Coconut Oil To Your Diet. Chai tea bag (herbal or regular). Cocoa chai tea for one.
An average coconut contains around 50% water, 35% coconut oil, 10% carbohydrates and 3.5% protein. Add coconut oil and allow it to melt completely. 10 easy ways to add coconut oil to your diet.
Cocoa Chai Tea For One.
It is made by grinding coconut, green chillies, ginger and chana dal along with water and. If you are planning to make a smoothie or other blended drinks, adding coconut oil will also be a good. Coconut oil can be easily used for cooking because of its high smoke point.
Chai Tea Bag (Herbal Or Regular).
There are several ways to add coconut oil to your diet. To help you out, here are ten great ways that you can use coconut oil in your daily life. Take a small bowl and mix coconut oil and honey together.
In The Same Way, Coconut Oil To Cocoa Or Tea.
Coconut chutney this is another delicious way to add the goodness of coconut in your meals. 1 tablespoon unsweetened cocoa powder. Below, we’ll share ways to incorporate coconut oil into your diet even if you have trouble with its taste, smell, or texture.
Eat More Coconut Oil By Adding It To Your Coffee Or Tea.
1 tablespoon cream or half and half. Grated coconut can also be added in milk shakes like mango or banana shake. 6 alternative ways to ingest coconut oil blended drinks coffee, tea,.
Sip On Coconut Water This Is One Of The Best Ways To Add The Goodness Of Coconut To Your Daily Diet.
Squeeze half a lemon in the water and add. 1/3 cup coconut oil 1 tbsp lemon juice 1.5 tbsp apple cider vinegar 1 tbsp honey 1 garlic clove, smashed 1/2 tsp sea salt to make this recipe, simply mix all ingredients together. Carefully pour hot coffee into blender.
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