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Why Milk Is Called A Complete Diet

Why Milk Is Called A Complete Diet. 7% salts and 7.5% water. Why is milk not a complete food?

Dairy Nutrition Info AE Dairy
Dairy Nutrition Info AE Dairy from www.aedairy.com

Milk is regarded as a complete food because of its rich content of protein, fat, carbohydrates, all known vitamins and various minerals essential for sustaining life. Milk is also a significant source of riboflavin (vitamin b2) which helps promote healthy skin and eyes, as well. People who drink milk everyday will not have bones.

Raw Milk Contains Proteins That Provide Resistance To Many Viruses, Bacteria And Bacterial Toxins.


The cows are given injections of oxytocin and other hormones. Being an indispensable part of the diet of over 6 billion people across the world, it is difficult to imagine a household without milk. Although milk from the cow is processed, it is not an engineered or fabricated food.

Also It Is Essential To Make Other Foods Such As Yogurt, Butter, Ice Cream, And.


It also has vitamins and minerals in it. Milk is considered to be a complete food. Milk is know as a complete food as it contains high amount of protein, fat and carbohydrates.

Milk Is Also A Significant Source Of Riboflavin (Vitamin B2) Which Helps Promote Healthy Skin And Eyes, As Well.


Milk is considered a complete food because of the minerals, vitamins, and nutrition it provides us. It is called 2 percent milk because milk fat present in it is 2 percent of the total weight of milk. Milk diet is very much beneficial to put on weight.

Milk Is Called Complete Diet As It Contains Carbohydrates, Fats, Proteins And Complete Vitamins And Almost All The Minerals That Are Required For A Healthy Growth.


Milk is a good source of b vitamins. Since milk is an animal protein, it’s a complete protein. It is about 87 percent water and 13 percent solids.

Milk Is Regarded As A Complete Food Because Of Its Rich Content Of Protein, Fat, Carbohydrates, All Known Vitamins And Various Minerals Essential For Sustaining Life And Maintaining Good Health.


Milk is also a great source of. A glass of milk gives you calcium, protein, iodine, potassium, phosphorus,. Milk is given to growing children.

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